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Nancy Ingold, Certified Personal Trainer, offers weight loss and fitness in the comfort of your home or business. She also offers one on one and small group training in her studio in Monroe. Nancy understands the need for wellness in small communities that may not have fitness centers available to them. Nancy will travel to your home and transport portable fitness equipment needed for workouts.

"Key findings suggest people prefer to exercise close to home or work, reducing travel time. Accountability to exercise prescription is much higher when it is convenient."

Location of exercise...