A New Definition of "Health Food"
February 14, 2019
Everybody eats. Food can be contentious. Food is often identity; what a culture eats, ritual and rules exist around meals and specific foods. Some foods provide comfort, bring back pleasant memories, give us a sense of place. So called experts always seem to be shifting their opinions on what is healthy or unhealthy to eat. Michael Pollan, award-winning author on topics related to food and culture, boils most of this expert advice down to, “Eat food, not too much, mostly plants.” As simple as this seems, there are still broader questions about which food and what the impacts on ou...
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